Rules 

Rules

  • Runners must finish the lap within 1 hour
  • The next lap starts on the hour every hour after that (signaled by the bell)
  • Participants must be in the starting corral at the bell
  • Warning will be given at 3, 2, and 1 minutes prior to start
  • Runners may not leave the course until each loop is completed (once the horn goes you must complete a loop before any support is given/taken)
  • No non-competitors on the course (including eliminated runners).
  • You are not to receive support or pacing from relay runners – gear, food or liquids. All that is allowed is a quick verbal encouragement as they pass you or you pass them. Both yourself and the relay runners will be disqualified if this rule is broken.
  • No personal aid/support during a lap (the one aid/support location is the event base)
  • No artificial aids (including poles!)
  • Slower runners – please allow faster runners to pass
  • The winner is the last person to complete a lap when all others have given up
  • All others are technically DNF
  • If no runner can complete one more lap than anyone else, there is no winner
  • Please report to the timing area when you decide you can no longer go on
  • No cats, dogs or other domesticated animals allowed on the course with runners.